That's what happened to me 30 minutes ago. It's also what can happen at work with employees. Exercise has been proven to boost mood. Just Google "exercise boost mood" and you'll see what I mean.
Here in Minnesota it's fall and the leaves are falling. I was exercising outside and I saw a leaf falling and blowing in the wind. I thought about how many businesses are just blowing in the wind. I don't blow in the wind. I stand in it like the tree. The wind happens around me but the wind does not affect me. If you're ready for your business to stand in the wind, then contact me today about implementing a Career Integrated Wellness at your place of business.
Contact Jon at email@example.com.